Spice Wellness | Whole Body Vibration

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Spicewellness Success Program

Testimonials

"After 3 visits using the WBV, I’ve had much more energy than ever before. I now fall asleep much easier at night and I love the way my clothes are fitting a little looser."

Lillian J

"OK, I was skeptical about this program, however, it really works! The really cool thing is that the vibrations feel good. It’s easy, with the energy you get from the program you just want to go out and walk, run & play. I lost 9.75 inches. What can I say, I’m happy…really happy!"

Eleanor A.

Welcome to SPICE WELLNESS SYSTEM

Step #1 Whole Body Vibration Enjoy your Spice Wellness (WBV) treatment 3 times per week Are you ready for some good vibrations?

ENJOY WHOLE BODY VIBRATION

WBV Treatments feature our exclusive "Spice Sonic" equipment --- the most advanced technology in pure vertical vibration therapy.

Step #2 Regular Exercise Use the Spice At Home DVD for a great overall body workout. Enjoy an active lifestyle Spice up your life!

ON-LINE PERSONAL TRAINING

Customized programs with personal training instruction are available by becoming a member. Combined with your Spice At Home 10 Minute Workout DVD. Stretch plus strength exercises with a light cardio blend of weight training and aerobic movements to give you a great overall body fitness program.

Step #3 Good Nutrition Eat healthy balanced diet with plenty of fresh fruits and vegetables. Drink 8 glasses of water each day. Have you had your spice today?

ON-LINE NUTRITION PROGRAM

Have all your daily nutrition questions answered plus information on meal plans, shopping lists and substitutions to keep you on track.

Step #4 Maintain Balance Take time for yourself. Relax with massage, meditate and journal your progress. Balance work and play.

RELAXATION CD & WELLNESS JOURNAL

Take time to relax, regenerate and balance while you track your progress. Massage services available at select studios.